Tag Archives: soup

Benefits of Drinking Enough Water.

Benefits of Drinking Enough Water. The human body comprises around 60% water. It’s commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). 1. Helps maximize physical performance If you don’t stay hydrated, your physical performance can suffer สมัคร

Homemade granola bars.

Homemade granola bars are a great alternative to store-bought ones. Because they typically use minimally processed ingredients and very little added sugar or salt. They’re often more nutritious than packaged food versions. Plus, they’re very simple to make. To get started, mix the ingredients below