What is sea grapes?

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          Sea grapes have many names. They are called by different regions. Thai people know it as sea grapes, pepper sea grapes, green caviar. In addition, it has other names such as Lelato, Ararusip and Lato. In Japan, people who like to eat this type of sea call it Umi-budou, which means This is because the appearance of this type is small food, round, green, and clustered, looking like tiny grapes. Sometimes, when looking at it, it looks like a bunch of fresh pepper. Therefore, many people think that pepper grapes are the same thing. In fact, they are in the same family. But pepper sea are slightly smaller.สมัคร ufabet 

Benefits.

          Are one of the edible seaweeds. They are highly nutritious and one of the most popular foods among Japanese people. Their benefits are similar to those of other seaweeds. This type of seaweed contains important minerals. Such as magnesium, calcium, potassium, zinc, iodine, beta-carotene, and many essential amino acids that are not found in land plants. They are low in calories and high in fiber, preventing constipation and hemorrhoids. Although they are salty, they are low in salt and fat, provide little energy, but are highly nutritious. They are also beneficial to health and are suitable for people with diabetes, high blood pressure, and heart disease.